1. Write a list in your OnTracka journal or create custom travel icons to ensure you remember everything to pack before you consume your...

The need for post-COVID care The coronavirus is a nasty microbe that can do a lot of damage to your body. If your infection was moderate...

It’s the holiday season, and for many of us, that means spending time with family. The question is though, what happens if you want to...

CBD or cannabidiol originates from the Cannabis Sativa plant and is one of the many cannabinoids that offer therapeutic benefits. For...

In an act of bravery and vulnerability in May 2021, tennis superstar Naomi Osaka withdrew from the French Open, citing concerns for her...

Background Anxiety and depressive disorders are highly prevalent. Patients are increasingly using medicinal cannabis products to treat...

Background Scientifically speaking, titration is the process of determining the minimal amount of the active component in a medicine's...

Similar to that orange juice concentrate in the back of your freezer, cannabis concentrates are the product of distilling down the most...

Heart health is one of the areas being explored to determine the therapeutic health benefits of cannabidiol (CBD). Nearly 655,000...

Part 4 - Think again if you consider OnTracka a technology only for people with medical conditions and mental illnesses STEP ONE After...

Part 3 - What to do when stuck in life STEP ONE After creating your account, selecting "feel better" from the card shown on the left will...

Part two - Adding THC, CBD or any other Cannabis Medicine STEP ONE Once arriving at your homepage, click the "Add" button on the Cannabis...

Part one - Setting up your app for different medical conditions STEP ONE After creating your account, selecting Anxiety from the card as...

If you are serious about improving or maintaining your physical or mental health, you must be using a health app. Before you hear my...

With news of a patient that uses OnTracka to manage her heath was starting chemotherapy today, OnTracka Founder and CEO Chad Walkaden...

Why does the Starbucks barista call your name when you buy a coffee? Why does your online Peloton Interactive teacher give you a...

Instead of you hearing from us talk about how good OnTracka is for keeping you on track with your mental and physical health as well as...

Get the most out OnTracka by looking at this list of Frequently Asked Questions

Some of you will be reading this from a city that is easing social distancing restrictions and now entering a transition of what this new...

If you want a better relationship with your Dad, here are three practical points for you to try in your life