Some of you will be reading this from a city that is easing social distancing restrictions and now entering a transition of what this new type of normal is going to be for us. To others, like me, you are in a city that is still in the midst of uncertainty and these points will be of more significance. In this article, you will be given five mental health tips that will have a positive difference in your life and those around you. 1. What you are feeling is normal Double-digit