How athletes are shifting the narrative around mental health at work
In an act of bravery and vulnerability in May 2021, tennis superstar Naomi Osaka withdrew from the French Open, citing concerns for her...
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chadwalkaden
- Oct 29, 2021
- 1 min
Here's what you need to know about the antidepressant and anxiolytic effects of medical cannabis
Background Anxiety and depressive disorders are highly prevalent. Patients are increasingly using medicinal cannabis products to treat...
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chadwalkaden
- Oct 20, 2021
- 2 min
Dosing Cannabis Through Titration: Go Low and Slow
Background Scientifically speaking, titration is the process of determining the minimal amount of the active component in a medicine's...
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chadwalkaden
- Oct 12, 2021
- 2 min
Cannabis concentrates are and how to consume them
Similar to that orange juice concentrate in the back of your freezer, cannabis concentrates are the product of distilling down the most...
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chadwalkaden
- Sep 28, 2021
- 3 min
CBD & Heart Health: What to Know About CBD for Heart Failure, Cholesterol, & Blood Pressure
Heart health is one of the areas being explored to determine the therapeutic health benefits of cannabidiol (CBD). Nearly 655,000...
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chadwalkaden
- May 17, 2021
- 3 min
30 day plan to achieve your goals (business, sports, health, finances, and more)
Part 4 - Think again if you consider OnTracka a technology only for people with medical conditions and mental illnesses STEP ONE After...
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chadwalkaden
- May 14, 2021
- 2 min
Stuck in life - here is what to do
Part 3 - What to do when stuck in life STEP ONE After creating your account, selecting "feel better" from the card shown on the left will...
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chadwalkaden
- May 14, 2021
- 2 min
Adding Cannabis Medicines in OnTracka
Part two - Adding THC, CBD or any other Cannabis Medicine STEP ONE Once arriving at your homepage, click the "Add" button on the Cannabis...
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chadwalkaden
- May 14, 2021
- 2 min
Troubleshooting OnTracka - Are you stuck in life due to Anxiety
Part one - Setting up your app for different medical conditions STEP ONE After creating your account, selecting Anxiety from the card as...
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chadwalkaden
- Mar 30, 2021
- 4 min
Why you must be using a Health App
If you are serious about improving or maintaining your physical or mental health, you must be using a health app. Before you hear my...
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chadwalkaden
- Mar 18, 2021
- 1 min
What what I did on Day 1 of my chemotherapy matters to this day
With news of a patient that uses OnTracka to manage her heath was starting chemotherapy today, OnTracka Founder and CEO Chad Walkaden...
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chadwalkaden
- Nov 12, 2020
- 1 min
OnTracka Founder featured in Cannabis Tech
Why does the Starbucks barista call your name when you buy a coffee? Why does your online Peloton Interactive teacher give you a...
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chadwalkaden
- Nov 12, 2020
- 1 min
Chris reviews the OnTracka App
Instead of you hearing from us talk about how good OnTracka is for keeping you on track with your mental and physical health as well as...
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chadwalkaden
- May 30, 2020
- 7 min
OnTracka FAQ's
Get the most out OnTracka by looking at this list of Frequently Asked Questions
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chadwalkaden
- May 29, 2020
- 3 min
Five mental health tips for you to better manage the uncertainty with Covoid19
Some of you will be reading this from a city that is easing social distancing restrictions and now entering a transition of what this new...
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chadwalkaden
- Apr 30, 2020
- 2 min
3 practical ways to build a better relationship with your Dad
If you want a better relationship with your Dad, here are three practical points for you to try in your life
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chadwalkaden
- Apr 24, 2020
- 3 min
Should you start taking CBD as a patient?
CBD is most certainly the golden child in the Cannabis revolution. However, there are always two sides to a topic and this applies with CDB
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chadwalkaden
- Apr 17, 2020
- 2 min
THC vs CBD - What you need to know as a patient
Up until recently, THC was strictly associated with stoners & pot heads. However, the emerging research now says something very different
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chadwalkaden
- Apr 11, 2020
- 2 min
How to fix a failing Mental Health System
At #OnTracka, we are simply not satisfied with the action taken to address the failing global mental health epidemic
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chadwalkaden
- Apr 11, 2020
- 3 min
The must have Cannabis App for patients
It is likely your doctor is still yet to see cannabis as an essential part of your treatment plan. That all changes with #OnTracka
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